OH MY LORD!
About the time I got to the chair squat things my arms were feeling like jello. thankfully had several fone calls today to help break up the workout ... :D ... I had forgotten how my arms feel after this one. I dunno if I am going to manage the Ab Ripper later today or not. If/WHEN I do i will update. For those of you who have borrowed this from a buddy or someone I will say this. I have a coworker who is on round 3. That's right hes done 180+ days so far. He says its still tough (I'm guessing he keeps increasing his weights) but I can see the results. He is looking ripped. Thats all for now folks. Maybe some random thoughts tonight :D
That ab ripper work out is a beast. You'll find out soon enough :D
ReplyDeleteyeah ive done it a couple of times ... last time i tried doing the 90 days. im hoping the desire to keep updating my block will be enough to keep pushing me through the first 90 days.
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