P90X - CardioX ... When I think of Cardio I think of running, swimming, maybe even Tennis. These are long drawn out exercises IMO. I would never have thought of wacky jacks or steam engines Have I happened to say OH MY LORD! yet? If not let me throw that out there now. OH MY LORD!
Wacky Jacks Youtube Video
Food -
1am - Rice w/ stewed tomatoes & Mt. Dew
5am - half serving bbq pork
8am - turkey sausage mcmuffin
6pm - um a bunch of chinese & a coke
Random - Whats up with this cold weather then warm weather stuff? Wife and I sitting here discussing the weather. Tonight's low is expected to be 31' and a high tomorrow of 51'. Next week we are predicted to have a high of 75'. I can see a 5' variation week to week. But a 25' ?! What gives?! Someone (aka the government) needs to do something about this wacky weather. That is a jokes folks. I realize we aren't living in Star Trek world and we cant control the weather just yet. See yall tomorrow.
weather = suck. why do you eat so early? and then not eat all day? eating smaller meals consistently throughout the whole day may help you out.
ReplyDeletealways, i wanna be with you, and make believe with you, and live in harmony, HARMONY
ReplyDeletemy meals are fubared 3 days a week because I work nights 3 days a week. 7pm-730am. then I sleep during the day.
ReplyDelete