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Thank you Kazzamm

Monday, December 13, 2010

12/13/10 - P90X - Food - Random

P90X - KenpoX ... nothing to report other than OI my legs are tight as crud from the Legs&Back workout Saturday. Had to chug @ 20 oz of water after this workout. Dunno what the deal was but I was THIRSTY!

Food - 
7am - apple and turkey sausage, egg white and cheese muffin & water
2pm - 1/4# hamburger with cheese. On whole grain toast & Root beer
6pm - Same as 2pm add serving mashed potatoes and gravy

Was doing a bit of cleaning out the fridge today.

Random - nothing really to report today. A bit disappointed in my food selections. I started out so well then come lunch time I was staring at the fridge and was just like "Bleh! Nothing looks good!" I know everyone else has had days like that. Early bed time tonight. Does that mean I'm getting old ?


  1. I have done so bad today eating wise. But oh well, I will try to do better tomorrow. Legs and Back is tough!

  2. Gotta keep hydrated! And if it makes you feel any better, I had much worse food to eat today :/

  3. It's only one day and everybody know that you need to clean your fridge once in a while!

  4. You're getting old, and slacking!

  5. Nah poopstm ... I work 3 nights a week 12 hour shifts. So my off days Come 9pm a lot of nights I am zonked!