Hey folks sorry I havent been that diligent with posting/working out this week. As I mentioned Monday have some family had gall bladder surgery on top of having worked Sunday night. On top of that this is my long week so I work tonight, Friday night, Saturday night then Mon-wed nights as well.
Daytona 500 is Sunday ... Go Greg! ... so another "holiday" with bad food all around :x
I am just going to call this week a dud and tell everyone to have a good weekend :D
See ya'll Monday