February Stats

Alright so my weight went up half a pound. Thats ok. The messed up weather has really made having a 'normal' schedule difficult so I have been eating on the run way more than I should. On a downside I was craving Mellow Yellows for a couple of weeks so I have burned through @ 24 in the past 2-3 weeks so that cant be good. BUT I have been trying to mix some diet root beers in there for a little vareity. Anyways I am still shooting for 175-180 by 6/21. Still PLENTY of time to manage it. I will make myself get back on schedule after this last splurge for SuperBowl Sunday. :)

Day 120
Weight = 201.2
BMI = 27 (Ideal Range = 18.5-24.9)
Body Fat 22% (Ideal Range = 8-21.9%)
BP = 138/82 (Ideal Range = under 120/80 & over 90/60)

Day 90
Weight = 200.6
BMI = 27.2 (Ideal Range = 18.5-24.9)
Body Fat 21% (Ideal Range = 8-21.9%)
BP = 130/90 (Ideal Range = under 120/80 & over 90/60)

Day 60
Weight = 203
BMI = 27.6 (Ideal Range = 18.5-24.9)
Body Fat 22% (Ideal Range = 8-21.9%)
BP = 116/77 (Ideal Range = under 120/80 & over 90/60)

DAY 30
Weight = 205.8
BMI = 27.9 (Ideal Range = 18.5-24.9)
Body Fat 22% (Ideal Range = 8-21.9%)
BP = 131/80 (Ideal Range = under 120/80)

DAY 1 (10/2/10) Stats below ...
Weight = 209.8
BMI = 28.5 (Ideal Range = 18.5-24.9)
Body Fat 23% (Ideal Range = 8-21.9%)
BP = 152/114 (Ideal Range = under 120/80)