P90X - Core Synergistics today. Once again I managed to hang in there a bit longer. Skipped a couple less exercises too. Even managed to do one of the bonus round exercises \o/
Food -
1am - chili cheese dog, cucumber & Mt Dew
8am - Turkey sausage mcmuffin & water
6pm - Baked chicken (w/ moores marinade so high salt I know) cucumber, sauteed squash & coke
10pm - cucumber snack
Random - Political prefrences aside I hope everyone went to vote today. Whether you vote Dem, Rep Ind, or friggin Mickey Mouse. Hey one of these days I will walk in with a rubber stamp and put Mickey for every spot. At least IMO if you dont vote then that says you dont care what happens so I feel you have no right to bitch when these guys (and girls) muck it all up. And I am not talking about the person who may miss a vote once every couple of years but the people who consistently DONT VOTE.
Just my 2 coppers :>
Sounds like a lot of salt my friend. Make sure you drink plenty of water before you work out if youre going to eat like that
ReplyDeleteCucumber, I love it.
ReplyDeleteRight words man.
I'd avoid the soda altogether, but that's just me. Sweetened drinks add up and don't really fill you up, honestly.
ReplyDeleteI am doing better. Used to drink 3-4 a day and sometimes more.
ReplyDeletekeep up the good work!
ReplyDelete